Hugh Trenchard 40:24 row
10,102m
Meters
40:24.9
Time
2:00.0
Pace
678
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 117 |
February 01, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.9 | 10,102m | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 |
| 35:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 |
| 40:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 28 |
| 40:24.9 | 65m | 3:11.5 | 50 | 471 | 27 |
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Workout Graph
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