Hugh Trenchard 30:11 row
6,602m
Meters
30:11.2
Time
2:17.1
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 110 |
February 01, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 6,602m | 2:17.1 | 136 | 766 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 30:11.2 | 21m | 4:26.6 | 18 | 363 | 7 |
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Workout Graph
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