Hugh Trenchard 43:17 row
10,077
Meters
43:17.4
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 113 |
February 02, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.4 | 10,077 | 2:08.8 | 164 | 862 | 618 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 |
| 43:17.4 | 746 | 2:12.3 | 151 | 820 | 44 | 21 |
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Workout Graph
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