Hugh Trenchard 17:34 row
4,194m
Meters
17:34.4
Time
2:05.7
Pace
267
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 116 |
February 03, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 4,194m | 2:05.7 | 176 | 906 | 21 | 127 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 116 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 143 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 137 |
| 17:34.4 | 524m | 2:27.3 | 109 | 676 | 24 | 112 |
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