Hugh Trenchard 6515m row
6,515m
Meters
23:31.2
Time
1:48.3
Pace
487
Calories
170
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 117 |
February 03, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.2 | 6,515m | 1:48.3 | 276 | 1248 | 27 | 170 |
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 | 163 |
| 7:13.5 | 4,000m | 1:48.3 | 275 | 1246 | 27 | 169 |
| 7:11.9 | 6,000m | 1:47.9 | 278 | 1256 | 28 | 175 |
| 1:51.9 | 6,515m | 1:48.6 | 273 | 1239 | 28 | 176 |
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Workout Graph
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