Hugh Trenchard 23:29 row
5,020m
Meters
23:29.8
Time
2:20.4
Pace
293
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 116 |
February 03, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,020m | 2:20.4 | 126 | 735 | 22 | 134 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 132 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 134 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 134 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 136 |
| 23:29.8 | 794m | 2:12.1 | 152 | 822 | 22 | 134 |
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Workout Graph
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