Hugh Trenchard 15:20 row
3,614m
Meters
15:20.8
Time
2:07.3
Pace
225
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 117 |
February 04, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.8 | 3,614m | 2:07.3 | 169 | 882 | 19 | 124 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 110 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 | 144 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 127 |
| 15:20.8 | 57m | 3:02.4 | 58 | 498 | 17 | 116 |
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Workout Graph
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