Hugh Trenchard 47:10 row
10,526m
Meters
47:10.7
Time
2:14.4
Pace
621
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 117 |
February 04, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.7 | 10,526m | 2:14.4 | 144 | 795 | 20 | 113 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 115 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 113 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 113 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 110 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 118 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 118 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 115 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 112 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 115 |
| 47:10.7 | 486m | 2:14.4 | 144 | 795 | 20 | 109 |
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Workout Graph
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