Hugh Trenchard 1:02:31 row
15,539m
Meters
1:02:31.5
Time
2:00.7
Pace
1033
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 1455 |
| Drag Factor | 117 |
February 05, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.5 | 15,539m | 2:00.7 | 199 | 984 | 23 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 110 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 115 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 120 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 117 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 116 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 131 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 143 |
| 40:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 155 |
| 45:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 | 155 |
| 50:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 27 | 162 |
| 55:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 | 166 |
| 1:00:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 | 163 |
| 1:02:31.5 | 620m | 2:02.1 | 192 | 960 | 26 | 160 |
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Workout Graph
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