Hugh Trenchard 41:27 row
9,529m
Meters
41:27.8
Time
2:10.5
Pace
577
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 120 |
February 08, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.8 | 9,529m | 2:10.5 | 157 | 841 | 20 | 108 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 109 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 109 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 111 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 111 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 125 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 87 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 110 |
| 41:27.8 | 321m | 2:16.7 | 137 | 770 | 20 | 106 |
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Workout Graph
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