Hugh Trenchard 11:07 row
2,520m
Meters
11:07.5
Time
2:12.4
Pace
150
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 118 |
February 11, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,520m | 2:12.4 | 151 | 818 | 20 | 113 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 124 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 106 |
| 11:07.5 | 241m | 2:20.0 | 127 | 738 | 20 | 109 |
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