Hugh Trenchard 10:07 row
2,291m
Meters
10:07.6
Time
2:12.6
Pace
137
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 115 |
February 14, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,291m | 2:12.6 | 150 | 816 | 20 | 111 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 108 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 114 |
| 10:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 112 |
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