Hugh Trenchard 3:24 row
393m
Meters
3:24.8
Time
4:20.5
Pace
20
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 114 |
February 15, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 393m | 4:20.5 | 20 | 368 | 29 | 103 |
| 3:24.8 | 394m | 4:19.8 | 20 | 368 | 29 | 103 |
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