Hugh Trenchard 5:06 row
1,066m
Meters
5:06.5
Time
2:23.7
Pace
59
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 15, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,066m | 2:23.7 | 118 | 705 | 21 | 112 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 113 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 111 |
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Workout Graph
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