Hugh Trenchard 48:13 row
11,019m
Meters
48:13.3
Time
2:11.2
Pace
665
Calories
105
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 115 |
February 16, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.3 | 11,019m | 2:11.2 | 155 | 832 | 20 | 105 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 99 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 103 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 107 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 110 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 109 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 111 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 105 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 109 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 105 |
| 48:13.3 | 718m | 2:14.6 | 143 | 793 | 21 | 100 |
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Workout Graph
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