Hugh Trenchard 44:18 row
10,029
Meters
44:18.5
Time
2:12.5
Pace
600
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 117 |
February 20, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.5 | 10,029 | 2:12.5 | 150 | 812 | 600 | 21 | 110 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 102 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 113 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 111 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 114 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 111 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 110 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 113 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 112 |
| 44:18.5 | 967 | 2:13.6 | 147 | 807 | 58 | 21 | 105 |
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Workout Graph
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