Hugh Trenchard 15:35 row
3,589m
Meters
15:35.0
Time
2:10.2
Pace
221
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 116 |
February 23, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,589m | 2:10.2 | 158 | 845 | 24 | 134 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 131 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 143 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 106 |
| 15:35.0 | 73m | 3:59.7 | 25 | 387 | 29 | 156 |
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Workout Graph
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