Hugh Trenchard 15:08 row
3,337m
Meters
15:08.6
Time
2:16.1
Pace
195
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 115 |
February 23, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,337m | 2:16.1 | 139 | 777 | 21 | 122 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 132 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 128 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 115 |
| 15:08.6 | 21m | 3:24.7 | 41 | 440 | 14 | 113 |
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Workout Graph
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