Hugh Trenchard 15:07 row
3,111m
Meters
15:07.9
Time
2:25.9
Pace
173
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 114 |
February 25, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,111m | 2:25.9 | 113 | 687 | 23 | 96 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 109 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 96 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 93 |
| 15:07.9 | 15m | 4:23.3 | 19 | 365 | 8 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.