Hugh Trenchard 4177m row
4,177m
Meters
15:02.4
Time
1:48.0
Pace
313
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 114 |
February 28, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 4,177m | 1:48.0 | 278 | 1255 | 27 | 167 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 27 | 164 |
| 7:09.3 | 4,000m | 1:47.3 | 283 | 1274 | 28 | 169 |
| 0:38.7 | 4,177m | 1:49.3 | 268 | 1221 | 28 | 170 |
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Workout Graph
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