Hugh Trenchard 15:20 row
3,533
Meters
15:20.4
Time
2:10.2
Pace
215
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 114 |
February 28, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.4 | 3,533 | 2:10.2 | 158 | 845 | 215 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 15:20.4 | 57 | 2:58.9 | 61 | 510 | 2 | 23 |
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Workout Graph
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