Hugh Trenchard 24:29 row
5,256m
Meters
24:29.5
Time
2:19.7
Pace
321
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 113 |
February 28, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,256m | 2:19.7 | 128 | 740 | 23 | 127 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 29 | 109 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 136 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 136 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 131 |
| 24:29.5 | 1,046m | 2:08.8 | 164 | 863 | 22 | 123 |
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Workout Graph
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