Hugh Trenchard 11:00 row
2,543m
Meters
11:00.5
Time
2:09.8
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 115 |
March 04, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,543m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 11:00.5 | 187m | 2:41.7 | 83 | 584 | 24 |
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Workout Graph
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