Hugh Trenchard 2:00:03 row
30,030m
Meters
2:00:03.9
Time
1:59.9
Pace
1987
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 2825 |
| Drag Factor | 121 |
March 05, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:03.9 | 30,030m | 1:59.9 | 203 | 998 | 23 | 137 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 20 | 129 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 22 | 138 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 23 | 137 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 23 | 140 |
| 50:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 23 | 140 |
| 1:00:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 24 | 137 |
| 1:10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 138 |
| 1:20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 | 136 |
| 1:30:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 | 137 |
| 1:40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 25 | 138 |
| 1:50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 | 139 |
| 2:00:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 25 | 138 |
| 2:00:03.9 | 6m | 5:25.0 | 10 | 335 | 137 |
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Workout Graph
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