Hugh Trenchard 7:23 row
2,030m
Meters
7:23.8
Time
1:49.3
Pace
150
Calories
158
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 117 |
March 09, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,030m | 1:49.3 | 268 | 1222 | 27 | 158 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 156 |
| 7:23.8 | 675m | 1:46.5 | 290 | 1296 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.