Hugh Trenchard 5000m row
5,000m
Meters
18:18.7
Time
1:49.8
Pace
366
Calories
160
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 116 |
March 09, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 27 | 160 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 27 | 153 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 28 | 160 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 28 | 161 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 28 | 163 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 28 | 164 |
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Workout Graph
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