Hugh Trenchard 5:20 row
1,014m
Meters
5:20.6
Time
2:38.0
Pace
53
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 114 |
March 09, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,014m | 2:38.0 | 89 | 604 | 23 | 108 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 111 |
| 5:20.6 | 49m | 3:30.2 | 38 | 429 | 18 | 106 |
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