Hugh Trenchard 41:03 row
9,021m
Meters
41:03.9
Time
2:16.5
Pace
525
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 113 |
March 12, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.9 | 9,021m | 2:16.5 | 137 | 772 | 21 | 118 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 119 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 121 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 121 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 118 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 117 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 116 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 118 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 119 |
| 41:03.9 | 234m | 2:16.5 | 138 | 773 | 21 | 116 |
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Workout Graph
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