Hugh Trenchard 1:22:54 row
20,037m
Meters
1:22:54.6
Time
2:04.1
Pace
1278
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 1769 |
| Drag Factor | 116 |
March 16, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:54.6 | 20,037m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 1:05:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 1:10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 1:15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 1:20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 1:22:54.6 | 680m | 2:08.3 | 165 | 869 | 21 |
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Workout Graph
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