Hugh Trenchard 10:13 row
2,196m
Meters
10:13.3
Time
2:19.6
Pace
126
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 115 |
March 17, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,196m | 2:19.6 | 129 | 742 | 23 | 113 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 124 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 99 |
| 10:13.3 | 21m | 5:16.6 | 11 | 337 | 21 | 118 |
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