Hugh Trenchard 15:02 row
3,455m
Meters
15:02.8
Time
2:10.6
Pace
209
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 117 |
March 19, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,455m | 2:10.6 | 157 | 840 | 21 | 113 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 110 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 123 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 110 |
| 15:02.8 | 6m | 3:53.3 | 28 | 394 | 109 |
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Workout Graph
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