Hugh Trenchard 21097m row
21,097m
Meters
1:17:24.1
Time
1:50.0
Pace
1549
Calories
159
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 2188 |
| Drag Factor | 117 |
March 19, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:24.1 | 21,097m | 1:50.0 | 262 | 1203 | 28 | 159 |
| 15:47.6 | 4,300m | 1:50.1 | 262 | 1200 | 27 | 159 |
| 15:44.0 | 8,600m | 1:49.7 | 265 | 1210 | 28 | 163 |
| 15:43.5 | 12,900m | 1:49.7 | 265 | 1212 | 28 | 168 |
| 15:46.7 | 17,200m | 1:50.0 | 262 | 1202 | 29 | 161 |
| 14:22.3 | 21,097m | 1:50.6 | 258 | 1189 | 29 | 146 |
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Workout Graph
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