Hugh Trenchard 54:39 row
12,025m
Meters
54:39.3
Time
2:16.3
Pace
701
Calories
102
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 116 |
March 21, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:39.3 | 12,025m | 2:16.3 | 138 | 775 | 20 | 102 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 90 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 94 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 103 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 104 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 103 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 104 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 104 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 105 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 105 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 106 |
| 54:39.3 | 1,020m | 2:16.9 | 136 | 769 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.