Hugh Trenchard 24:04 row
5,619m
Meters
24:04.8
Time
2:08.5
Pace
347
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 118 |
March 24, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,619m | 2:08.5 | 165 | 866 | 21 | 118 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 108 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 124 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 133 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 123 |
| 24:04.8 | 897m | 2:16.4 | 138 | 774 | 26 | 102 |
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Workout Graph
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