Hugh Trenchard 5544m row
5,544m
Meters
20:02.6
Time
1:48.4
Pace
414
Calories
161
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 118 |
March 24, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,544m | 1:48.4 | 274 | 1244 | 27 | 161 |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 27 | 155 |
| 7:12.4 | 4,000m | 1:48.1 | 277 | 1253 | 28 | 163 |
| 5:33.1 | 5,544m | 1:47.8 | 279 | 1259 | 29 | 166 |
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Workout Graph
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