Hugh Trenchard 5:03 row
1,163m
Meters
5:03.0
Time
2:10.2
Pace
71
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
March 26, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,163m | 2:10.2 | 158 | 844 | 21 | 113 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 114 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 113 |
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