Hugh Trenchard 28229m row
28,229
Meters
1:48:12.0
Time
1:54.9
Pace
1980
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 2752 |
| Drag Factor | 116 |
March 26, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:12.0 | 28,229 | 1:54.9 | 230 | 1097 | 1980 | 25 | 148 |
| 26:40.3 | 7,000 | 1:54.3 | 234 | 1104 | 491 | 25 | 145 |
| 26:34.9 | 14,000 | 1:53.9 | 237 | 1112 | 493 | 26 | 148 |
| 26:35.8 | 21,000 | 1:53.9 | 236 | 1112 | 493 | 26 | 150 |
| 26:49.9 | 28,000 | 1:54.9 | 230 | 1093 | 489 | 26 | 152 |
| 0:57.9 | 28,229 | 2:06.4 | 173 | 870 | 14 | 24 | 147 |
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Workout Graph
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