Hugh Trenchard 18:51 row
5,015m
Meters
18:51.3
Time
1:52.7
Pace
358
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 116 |
March 31, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.3 | 5,015m | 1:52.7 | 244 | 1139 | 26 | 146 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 126 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 | 146 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 28 | 155 |
| 18:51.3 | 1,067m | 1:48.3 | 275 | 1245 | 28 | 158 |
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Workout Graph
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