Hugh Trenchard 44:56 row
10,011m
Meters
44:56.3
Time
2:14.6
Pace
607
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 115 |
March 31, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,011m | 2:14.6 | 143 | 793 | 22 | 120 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 27 | 109 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 120 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 121 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 119 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 121 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 119 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 117 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 119 |
| 44:56.3 | 1,052m | 2:20.8 | 125 | 731 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.