Hugh Trenchard 6:19 row
1,016m
Meters
6:19.9
Time
3:06.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 115 |
April 05, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,016m | 3:06.9 | 54 | 484 | 24 | 101 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 25 | 104 |
| 6:19.9 | 193m | 3:26.9 | 39 | 435 | 22 | 99 |
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