Hugh Trenchard 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
75
Calories
157
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 117 |
April 05, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 30 | 157 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | 142 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 | 154 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 160 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 30 | 165 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 31 | 165 |
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Workout Graph
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