Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:40.4
Time
1:40.4
Pace
41
Calories
161
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 562m |
| Overall Time | 2:40.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 130 |
April 05, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | 161 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | 161 |
| r62m |
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Workout Graph
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