Hugh Trenchard 7:15 row
1,510m
Meters
7:15.5
Time
2:24.2
Pace
84
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 116 |
April 05, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,510m | 2:24.2 | 117 | 701 | 22 | 110 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 115 |
| 7:15.5 | 450m | 2:30.5 | 103 | 652 | 22 | 105 |
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Workout Graph
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