Hugh Trenchard 32:21 row
7,319m
Meters
32:21.7
Time
2:12.6
Pace
439
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 117 |
April 16, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.7 | 7,319m | 2:12.6 | 150 | 816 | 21 | 116 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 123 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 122 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 131 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 114 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 115 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 112 |
| 32:21.7 | 484m | 2:26.3 | 112 | 684 | 22 | 100 |
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Workout Graph
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