Hugh Trenchard 22:50 row

5,117m

Meters

22:50.2

Time

2:13.8

Pace

304

Calories

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count461
Drag Factor115

April 19, 2022 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.2 5,117m 2:13.8 146 801 20
5:00.0 1,062m 2:21.2 124 727 19
10:00.0 1,159m 2:09.4 161 855 20
15:00.0 1,123m 2:13.5 147 805 21
20:00.0 1,142m 2:11.3 154 831 21
22:50.2 632m 2:14.6 143 793 20

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Workout Graph

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