Hugh Trenchard 11:28 row
2,514m
Meters
11:28.4
Time
2:16.9
Pace
148
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 115 |
April 19, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,514m | 2:16.9 | 136 | 769 | 20 | 108 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 114 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 116 |
| 11:28.4 | 239m | 3:04.9 | 55 | 490 | 25 | 95 |
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