Hugh Trenchard 22:22 row
5,118m
Meters
22:22.7
Time
2:11.1
Pace
308
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 115 |
April 20, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 5,118m | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 22:22.7 | 547m | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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