Hugh Trenchard 7:03 row
1,516m
Meters
7:03.4
Time
2:19.6
Pace
90
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 118 |
May 03, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,516m | 2:19.6 | 129 | 742 | 24 | 105 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 111 |
| 7:03.4 | 327m | 3:08.6 | 52 | 479 | 25 | 100 |
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Workout Graph
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