Hugh Trenchard 5000m row
5,000m
Meters
18:11.1
Time
1:49.1
Pace
369
Calories
163
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 119 |
May 03, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.1 | 5,000m | 1:49.1 | 269 | 1227 | 27 | 163 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 | 149 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 27 | 160 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 28 | 165 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 28 | 170 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 29 | 175 |
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Workout Graph
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