Hugh Trenchard 44:18 row
10,017m
Meters
44:18.4
Time
2:12.6
Pace
600
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 109 |
May 03, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.4 | 10,017m | 2:12.6 | 150 | 815 | 21 | 126 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 132 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 133 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 135 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 128 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 125 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 125 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 124 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 122 |
| 44:18.4 | 955m | 2:15.2 | 141 | 786 | 21 | 118 |
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Workout Graph
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